I always found when I was upset, that it was hard to find happiness. I always tried to be happy, but sometimes I just couldn’t. An easy D.I.Y. to be happier is to make a happy jar. A happy jar is a really easy way to make yourself happy.
The things you will need will be:
- A jar of any kind
- Popsicle sticks
- A marker or felt tip pen
The first thing you will need to do is think of some things that make you happy. It could be a happy song, a craft, a favorite movie, etc. Next, you would write your ideas on your Popsicle sticks. Once you finished, put your Popsicle sticks into your jar and put it in a nice spot. When you are upset or not having a great day pick a stick out of the jar at random and do what it says. I promise that it will make you feel better.
Remember to spread kindness ❤
Instagram- kindness_happy_stop_bullying
The Kindness Project 